TOEFL Speaking Task 1 Test Bank: Listen and Repeat (Updated for 2026)
This test bank is designed to help you master the newest speaking task on the TOEFL iBT. In this task, success depends less on ideas and more on accurate listening, pronunciation, rhythm, and memory under time pressure. TOEFL Speaking Task 1 Test Bank: Listen and Repeat
If you are preparing for the 2026 TOEFL, this page is where you should practice TOEFL Speaking Task 1: Listen and Repeatthe right way.

Watch First: TOEFL Speaking Task 1 Explained (Listen and Repeat)
Before using the test bank, I strongly recommend watching the videos in my TOEFL Speaking 2026 YouTube course playlist.
TOEFL Speaking 2026 Course Playlist on YouTube
(Bookmark this — you’ll come back to it often.)
In the Listen and Repeatvideo, I explain:
What ETS is actually scoring, including pronunciation clarity, rhythm, stress, and overall intelligibility rather than minor word-level mistakes
Why repeating perfectly is not required, and how small errors are acceptable if meaning and delivery remain clear
How to chunk sentences into natural thought groupsto improve fluency and reduce hesitation
Common mistakes that lower scores, such as flat intonation, unnatural pacing, and over-pausing
How to practice efficiently without burning out, using short, targeted sessions that prioritize quality over quantity
Watch the Listen and Repeat strategy video before starting the test bank below.
Why This TOEFL Speaking Task 1 Test Bank Works
This test bank:
Fully matches the 2026 TOEFL format, so students practice exactly what they will hear on test day
Uses academic-style sentencessimilar to university lectures and classroom language
Trains real listening + speaking integration, not memorization or scripted responses
Improves pronunciation, rhythm, and short-term memoryunder time pressure
Builds confidence and automaticity, reducing hesitation during the speaking section
Designed for short, focused practice sessionsthat prevent burnout
Pairs directly with my YouTube TOEFL Speaking coursefor strategy explanations and guided practice
Start Practicing Below
Scroll down to begin the exercises.
Listen once. Repeat once. Move on.
Consistency matters more than perfection.